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JK Endurnace

Helping Athletes Reach Their Potential

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About me

My name is Joe Klinedinst and I have a passion for helping endurance athletes reach their potential. 

I have been competing as an endurance athlete since 2006 and I have been coaching runners and triathletes since 2018.

Latest NEWS

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Knee Surgery Rehab – Phase 2

Two weeks after having an Arthroscopic Meniscectomy to repair my torn meniscus I transitioned into the Phase 2 rehab program.…
Blog EP 4 2

How to Stick to a Rehab Plan

Getting back to “normal” after surgery or injury can be stressful and frustrating. We know the end goal but getting…
Surgery

Arthroscopic Meniscectomy

I view surgery as a last resort. Sometimes there is no supplement, rehab movement or strengthening exercise that will cure…

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